In 2017, our family embarked on a dramatic lifestyle change towards plant-based eating, prompted by concerning health issues like high cholesterol and prehypertension. With a background in food service and a deep desire to rewrite our family’s medical history, we were determined to find a solution.

Despite facing criticism and social judgment, we embraced the challenge, investing countless hours in researching recipes and mastering unfamiliar dishes. Over time, we made remarkable progress and even won over former skeptics, ultimately restoring our family’s vitality and overall health.